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  • I wake to sleep, and take my waking slow.
    I feel my fate in what I cannot fear.
    I learn by going where I have to go.
    --Theodore Roethke
  • Freedom is what you do with what's been done to you.
    -- Jean-Paul Sartre
  • I'm Nobody! Who are you?
    Are you—Nobody—Too?
    Then there's a pair of us!
    Don't tell! they'd advertise—you know!

    How dreary—to be—Somebody!
    How public—like a Frog—
    To tell one's name—the livelong June—
    To an admiring Bog!
    --Emily Dickinson

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    « Get a job interview, engage in retail therapy | Main | Weekend update »

    Wednesday, October 03, 2012

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    try stretching your IT Band (google - lots of info out there).

    I think you're right that your knee is likely just an innocent bystander. When I have problems with my knees, it's usually because of tight calf muscles. I've also had IT band problems, which could be it. (But, I'm not sure either of these would cause tightness where you describe it. But I don't know).

    I had weird knee tightness that turned into pain a couple of years ago and was given two stretches to do. I tried googling for them because I was having trouble describing. One was sitting like the people in this picture and grabbing my foot to stretch the back of the knee. The other was hanging a bag with something weighing a couple of pounds off my ankle (hanging over the side of the bed or something) and doing leg raises.
    The doctor said it was from sitting too much or something. It ended up going away, but I didn't change how much I sit.

    I love shirt #2, btw.

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